21 March 2019 By Deanna | March 22, 2019 | 0 Strength: 3 Sets (:40/:20) plank mountain climbers single leg deadlift russian twist banded abduction burn-out Conditioning: 18:00 x AMRAP 1 Wall Walk 8 Deadlift 10 Box Jump Over Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on LinkedIn (Opens in new window) Posted in Workout of the day