07 February 2019 By Deanna | February 8, 2019 | 0 Strength: 5 Sets: 6 x Windshield Wipers 24 x Russian Twists or 12x Landmine Axe Chops 12 x In and Out 1:00 Rest Conditioning: PR Attempt 1600 M Row/Ski/Run or 3 Mile Bike Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on LinkedIn (Opens in new window) Posted in Workout of the day