06 February 2019

Conditioning: Teams of 2 For Time:

100 Wall Balls (Together)

4 Rounds Each:

5 Lungesters

7 Burpees OT DBs

75 Wall Balls (Together)

3 Rounds Each:

50 WB (Together)

2 Rounds Each:

25 WB (Together)

1 Round Each:

 

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