WHAT IT IS: A personalized program that YOU can live with. We work with you to find a healthy lifestyle that is going to be successful and sustainable long term. Whether you’re an athlete, a Mom , a Grandpa, looking to lose a few inches or a large percentage of Body Fat we have a program for you. We provide the accountability and human interaction that so many programs out there fail to provide. We want you to succeed as much as you do!
WHAT KIND OF DIET IS THIS: It’s not one. It’s a lifestyle. YOURS. We base your program on your body type, goals, needs and preferences. The best diet for you is one that you can live with happily! We support whole, nutrient dense, anti-inflammatory foods. We will teach you how to eliminate foods to reveal food sensitivities and hormonal imbalance and then add back in those foods that work for you.
HOW IS IT DIFFERENT: It’s specific to you! You will be consulted every step of the way and held accountable with meetings and email check-ins. We discuss your specific nutrition and athletic goals and customize a plan that will achieve results!
1 Month Basic Nutritional Coaching $100.00
Hourly Consultation/Specialty Programs $60.00/Hour
Want more info or want to get started? Contact us below to get started.