Athlete of the Month

May Athlete of the Month: Adan Silva

ATHLETE OF THE MONTH ADAN SILVA While some of you may know Adan as the literal ROCK STAR that he is (he is a drummer in a band) he is one in the gym as well! We have had the pleasure of watching Adan become stronger each day not only in ALL of his lifts…

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Athlete of the Month: December 2017

Congrats to our December Athlete of the Month SONYA TURNER.  Sonya has been with us for over 4 year now.  She is a consistent member of the 5:45 AM All-Stars, and uses her fitness outside of the gym on a regular basis.  She has run countless races, and gets outside with her friends and family…

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October 2017 Athlete of the Month: Linley Miller

Congrats to Linley our October 2017 Athlete of the Month.  She has been getting stronger and more fit over the past three years.  She used to doubt herself and her strength… she shouldn’t anymore because she is a straight up beast.  We all (especially Coach Fielder) love her and think you will too.    Q. How long…

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August 2017 Athlete of the Month

Congrats to Kiley Hoffmeister our August 2017, Athlete of the Month.  She is sassy, fun, AND is making huge gainzzz in the gym.  We think she’s just awesome, and think you will too!  Read more about Kiley below. Q:  How long have you been at Defiance S&C? A:  I think it’s been exactly a year!…

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May 2017 Athlete of the Month

Congrats to Aide Gonzalez, our May 2017 Athlete of the Month. Aide is the poster child for consistency.  She has had huge results because she has been committed about coming to class on a regular basis.  So far she’s lost 40 pounds and completely changed her body composition.  We love how hard she works, and…

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Athlete(s) of the Month: April 2017

They fought us on it, but finally relented… Congrats to our TWO Athletes of the Month: Tara Alibrandi and Deanna Spracher.  Everyone knows them as kick-ass coaches, but they are also STELLAR athletes.  We cannot say enough good things about these two.  We love them, you love them, let’s get to know them a little better……

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Athlete of Month: February 2017

Congrats to Anthony Bosse, our February 2017 Athlete of the Month. Anthony has been with us for just about a year, and during that time he has made a big impact on our gym community.  He constantly pushes himself to get stronger and more fit and this drive rubs off onto everyone around him.  We…

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Athlete of the Month: Whitney Linman

Congrats to Whitney Linman, our January 2017 Athlete of the Month. “Whit” has been with us for 5 months, and the changes we have seen in him have been tremendous.  If you haven’t worked out with him at 4:15, we highly recommend it.  This guy is a testament to what simple consistency will do for…

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Athlete of the Month: December, 2016

Congrats to FLOR LUJAN, our December 2016 Athlete of the Month. Flor has been with us for 7 months, and in those 7 months, she has made quite an impression on our coaches because of her strong work ethic, and ever improving fitness.     Q. How long have you been at Defiance S&C? A. 7…

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November 2016: Athlete of the Month

Congrats to Andrea Black, our November Athlete of the Month! She is consistent, works hard, has a great attitude, and gave perhaps one of the funniest Athlete of the Month answers ever.  We adore her… and her cat memes.  Enjoy!   Q. How long have you been at Defiance S&C? A. Since January 2014. Q.…

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