Defiance Strength and ConditioningDefiance Strength and Conditioning
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Defiance Strength and ConditioningDefiance Strength and Conditioning
  • About
    • Mission Statement
    • Meet Your Trainers
    • CrossFit.com
  • The Gym
    • Membership options
    • Class Schedule
    • Drop-In Policy
    • Facility
    • Events
  • Blog
    • Workout of the day
    • Athlete of the Month
    • Knowledge Bombs
    • Gym Updates
  • Contact Us
  • Members Only

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Glenwood Springs Crossfit

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